red date ginger tea benefits
It shows that, even after soaked and made into infusion, red dates and goji berry would still contain some fiber. Jujube health benefits includes treating sleeplessness, treating bone illnesses, eliminating anxiety and stress, fighting cancer effects, promoting healthy digestion, maintaining adequate blood pressure, powers the immune system, helps control obesity, enhancing the skin, and treating respiratory infection. I will need to try ginger next time! One of great red dates and goji berry tea benefits. Remove the eggs once the water starts to boil, and wait for them to cool before removing the eggshells. Product Details. Hi D, thanks for your comment – I prefer it without any sugar or honey also. Enjoy the familiar spicy Bentong ginger taste with added benefits of red dates in this harmonious blend. If you don't have time to make some tea, you can actually just eat full red dates raw. Bentong ginger extract, red date extract, cane sugar. This is why fruits should be a part of everyone’s diet. Judy is the mom of The Woks of Life family. To make the tea, rinse 1/4 cup of goji berries and 1/2 cup of dried red dates (pitted) in some lukewarm water, and drain. No wonder many Chinese women like to have red dates tea once for a while. Enjoy the familiar spicy Bentong ginger taste with added benefits of red dates in this harmonious blend. If you eat too many, add 2 or 3 to a cup of tea or 10 to 20 to a soup. Celery is a perfect example of the types of vegetables that aid in weight loss. Many Chinese women also drink red date tea Everyone knows that vegetables are one of the best dietary supplements for losing weight. Anti-depressant, natural: Eating red dates … To learn what it means to have a heaty disposition, please read the 5 Energies of Food. It's not as good, as the taste will degrade faster according to my mom). This Korean date and ginger tea is a simple homemade tea. Can I drink one cup of the red date, dried logan with goji berries and ginger tea everyday ? Jujube fruits or red dates are traditionally used as a puree, paste, tea or soup to improve digestion. https://beautytips4her.com/get-your-healthy-pink-shine-on-with … Anti-cancer: The high lutein content in dates helps prevent cancer by eliminating free radicals in the body. A homemade tea is always beneficial for the health. In addition to vitamins and minerals, there are other healthy substances in dates. For over 2000 years, Chinese medicine has recommended the use of ginger to help cure and prevent several health problems. Water from the soaked date can be used as a juice, sweetener or use to blend the date). Simply slice the ginger into rounds, transfer it to a freezer bag, press all the air out of the bag, seal, and transfer to the freezer. Wait until the water has boiled before adding your peeled eggs and turning down to medium heat. Ingredients:WolfberriesRed DatesRock SugarStep 1:Fill pot with waterStep 2:Pour in red dates and Wolfberries. My mom recently sent me home with a full bag of red dates since I'd been complaining about, you know, that time of the month, so here's a tutorial to share her wisdom with other college kids who need some actual nutrition between all the fried or frozen foods consumed: This was enough to make about 1.5 liters of tea. :). Spicy and potent, it clears congestion like Drano clears a clogged drain! In addition to this, ginger … Amazon and other places also have some that you can buy online too. My mom always wheedled me into drinking tea made from a combination of red dates, ginger, and egg (yes, tea with egg..) by extolling the benefits of strengthening the heart and lungs (qi, or internal energy) and increasing oxygen/blood flow to the brain (plus restoring blood for the menstruating half of the population). I had been drinking this tea for around 7 years now and it's time to introduce to all of you. You can refill with hot water a few times. 将一包红枣姜茶倒入 150-200 毫升的温水里，搅拌直至颗粒溶解即可。 Toss in your slices of ginger and rinsed red dates. After drinking this ginger tea, I can slowly feel my body “heating” up––you might even sweat a tiny bit! Runner Up in the Home Remedies Challenge 2016. It helps women with menstrual pain and fertility issues. last week, I made him a big batch and he drank gallons of it. Free radicals not only cause cell … Yay can't wait to try this! 5 Whole dates or Red Dates (Jujube) 2 Tbsp Sliced Ginger – with skin (Sliced thinly into large ovals) 1-2 Tbsp Rock Sugar ( To Taste) OR You can use honey. They regulate blood pressure, promote a healthy pregnancy, improve digestive health, reduces the chance of Impotence, Hemorrhoid, Arthritis, Colitis, etc. Next, add red dates, raw ginger, and salt to taste, and bring the mixture to a boil in water to serve as tea. I am a vegetarian so instead of iron pills, i’m trying this out. Red dates may be hard to come by in your standard supermarket: you'll probably have to go to an Asian grocery store (hit up the local Chinatown if possible). Don't worry; even the ginger slices will taste amazing (though most people will only be able to stomach ~one slice)! Description ; Reviews (1) Description. Jujube fruit, or Chinese red dates, are packed with health benefits and have 32 times the vitamin C of regular dates. and even act as an infertility treatment. Meanwhile, if that character were alone, lo and behold, they’d be sick in bed with a fever, only to have their love interest come to the rescue (PROBABLY with some ginger tea). It's also known to produce youthful skin, lower cholesterol levels, boost immune system functions, and even suppress cancer-causing cells. Ginger is high in antioxidants and has been shown … This can lead to better liver and digestive function, balance of inner body energy (qi) and improved immunity. Remove seeds from the dates. Blood Replenishing – Red Date and Goji Berry Tea. Side note: alternatively, you can buy prepared red dates for tea online or in stores, if you don't need it fresh or with eggs and ginger all the time. Jin Man Tang Longan Red Dates Tea … 12 Health Benefits of Ginger TeaNothing beats cold in the winter like a piping hot cup of ginger tea. Jujube tea is a traditional tisane or herbal tea made from the dried fruit of the Ziziphus jujuba bush, which is native to northern India and regions of China. TheWoksofLife.com is written and produced for informational purposes only. Add 1-3/4 cups of filtered water in to a pot, put a lid on the top, and bring the water to boil. Spanish Broken Eggs (Huevos Rotos) With Jamon Serrano, 2-4 thick slices of ginger (more or less depending on your ginger tolerance), 1.5 arbitrary handful of red dates (pitted), pinches of sugar (my mom told me not to use honey, but had no explanation for why... just said that plain brown sugar was best for aiding blood flow), one pot (yes, this is a tea that's boiled in a pot like soup), ceramic/glass container(s) to contain tea immediately after finished (don't just let it sit in your metal pots! It can be used to make foods spicy and even as a food preservative. If you are prone to flatulence, add a smaller amount. Another key ingredient, Chinese brown or black sugar, is different than the light/dark brown sugar you buy from your local supermarket. Description ; Reviews (0) Description. SKU: FGT-RD300g Categories: Confinement, Tea Tags: confinement, drinks, ginger, herbal, red dates, tea. It is one of the most popular foods used for health. Watchmeflyy, your awesomeness knows no bounds, many thanks to you! Bentong ginger extract, red date extract, cane sugar. Taste a sip after the half hour, and if your tea is still not sweet enough, either boil for about 7 minutes longer or add a bit more sugar. From the foregoing, red dates wolfberry tea is a kind of health care tea, also a lot of benefits to people, so mothers who wish when the bubble tea… Peel off the outer layers of the lemon grass stalks, leaving the tender whitish centre. If you are prone to flatulence, add a smaller amount. ° 4 slices ginger ° 8 seedless red dates ° 500ml water ° rock sugar to taste ° 2 stalks fresh lemon grass (optional), for garnish Method 1. Jujube Tea History Due to its healing properties, it has been medicinally used in ancient China and Korea, for over four thousand years, as a caffeine free herbal … Both the ginger tea and longan red date tea are favoured for the Chinese wedding tea ceremony and confinement period for postnatal mums. A drink that’s temperature hotis good for war… 文冬姜汁、红枣汁、有机蔗糖. If you bought full red dates with pits, you'll have to remove the pits. Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). Red date ginger tea (soothes the stomach) Red dates boiled with raw ginger can help to soothe the stomach. Hot scallion ginger tea … As Dr. Oz explains in his show about Ancient Chinese Cures, “Jujube, the red Chinese date, has been used for thousands of years in China to reduce stress and promote sleep, among many other wonderful health benefits. 文冬姜汁、红枣汁、有机蔗糖. Effects: Tonifies body fluids (Yin) and Blood. All kidding aside, Chinese ginger tea is a home remedy that has been passed down through countless generations. Ginger is grown as a root and is a flexible ingredient that can be consumed in drinks (tea , beer, ale) or in cooking. 3 whole dried Chinese red dates; A tablespoon of goji berries; Place the red dates and goji berries into a tea mug, add hot boiling water and steep for 5 minutes. 1. Antioxidant rich. I started to drink this tea with only red dates and wolfberries but I had now improvised it with more ingredients on the advice of my Traditional Chinese Doctor. Yield: 4 Cups. A brew of dried longans, red dates and goji berries (also called wolfberries) is … Apart from the said medical effects, red dates also can help improve skin become tender and smooth. Cover and simmer for another 5 minutes. A couple of times a week would be fine. There’s been a fair amount of research into ginger and its pain-relieving properties, including its potential benefit for those who struggle with headaches and migraines.Drinking ginger tea, therefore, may also help both prevent and relieve headaches.. 6. Don’t overdo it. Can I make this and freeze it for later when I give birth? Fresh Powder Red Dates Ginger Tea Benefits For Cold , Find Complete Details about Fresh Powder Red Dates Ginger Tea Benefits For Cold,Ginger Tea Benefits For Cold Made With Red Dates,Ginger Powder Tea,Fresh Giner Drinks from Flavor Tea Supplier or Manufacturer-Haining Jiabo Import& Export Co., Ltd. Tap here to receive our FREE top 25 recipe book! Short Korean Lesson Red dates, or hongzao, is the typical traditional Chinese dried fruit that I hated as a kid but have grown to love as an adult. Strain the tea into a mug. So, drinking lemon ginger tea regularly can help you avoid these painful days. 3 cups water. Once boiling, reduce the heat and simmer for 15 minutes. Add 2/3 dates, 1/2 a thumb size ginger (sliced, grated, cursed, chopped). Jujube tea, a healthy tisane is made from fresh dried jujube fruits (popularly known as Hongzao or Chinese date, Korean date, Red date and Indian date) and is enriched with vitamins, essential minerals and amino acid. 3) Enriching and replenishing blood - drinking red dates tea regularly for a few months can help to re-balance the body’s Qi and blood deficiency. Both red dates and wolfberries are fruit herbs, but red dates are sweeter and calmer and are more widely used, often in desserts such as red date cakes and jujube cakes. With the convenience in preparation, the wedding couples and postnatal mums can now enjoy their wedding or confinement hassle free. Red … Reply Bring to … Hi Eric, let it cool again and use honey if you have it. One to two cups is plenty for any situation. Don’t forget you can eat the red dates and goji berries at the end (watch out for seeds in the red dates). Yes, you can. Weight 300g. My herbalist suggested I drink a simple tea made of red dates during my period. Red Dates Tea Benefits and Functions. This is also an ideal confinement drink if … Best wishes! Red Dates Tea Benefits and Functions. There are also added health benefits from the cinnamon and ginger; Your kitchen will smell amazing Product Details. According to experts’ report, asthma may be caused by infections in respiratory tract or inflammation in airways of the lung. One of excellent red dates and goji berry tea benefits. But just as a friendly reminder from me, your token Chinese mom, Chinese ginger tea is a special drink, not an everyday drink! Have fun with this recipe. Just rinse some in the sink before popping them in your mouth for a nutritious snack -- remember to spit out the pits, though. In particular, red dates … Bentong ginger extract, red date … Read More. Health Benefits of Red Dates. 5 years ago, I'm happy to hear that you like my tutorials! Scientifically, however, red dates have indeed been shown to have many health benefits due to high levels of vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and magnesium. 5. It is thought to improve blood circulation, expel dampness, and promote healthy Qi, and it’s certainly stood the test of time. Red dates tea help improve Qi, boost blood circulation and immune system. To maintains youthfulness. will change the nutritional information in any recipe. Stir well until granules dissolve and serve warm. Apart from the benefits mentioned already, red dates have anti-inflammatory qualities. Next scene? Furthermore, it … I'm in a 300 hour yoga teacher training program/studying Ayurveda, I love learning about natural/alternative-to-Western-medicine remedies. Red dates and goji … 2 Tbsp Goji Berries (Gou Qi Zi) 2 Tbsp Walnuts. It tastes good and it is also good for colds. Factors such as brands purchased, natural variations in fresh ingredients, etc. Add 1-3/4 cups of filtered water in to a pot, put a lid on the top, and bring the water to boil. Ingredients. Cut into 7.5cm pieces and bruised. Red dates contain much iron that can help women get speedy recovery from delivery and menstruation. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! In the meantime, wash the red dates, longan berries, and goji berries. Simmer over low heat covered. Red dates tea recipe for confinement can be used for general health care, not only for mums after childbirth who are not engaging confinement nanny.Red dates tea … JUST what I was looking for as we have ginger and some dried red dates left over, however, all I have on hand is some slab sugar, no black. In addition, mummies are advised to drink ginger tea and/or longan red date tea during their confinement. It’s super easy to make, as the dates are already sitting in the fridge and you just add hot water. We enjoy eating the cooked red dates as well as the tea. It is good either hot or cold. Many Chinese women also drink red date tea after the special time of the month because it contains plenty of iron to help replenish and nourish the body. Fill a Pot/Kettle with 1 cup of water. Love it, it tastes devine. Rinse them in lukewarm water to loosen up the external layers before using scissors/blades/sharp objects to cut the pits out. If using honey instead of Chinese brown sugar, add it right before you’re ready to drink it. Once you have about 1.5 handfuls of pitted red dates, let them soak in some water for about 5-10 minutes. A study showed that taking ginger for five days had a significant effect on the severity of menstrual pain. Ingredients . Hi Judy! You just pick out a few slices (or snap them apart if they’ve stuck together), and add them straight to a wok, chop or mince them, etc. This old-fashioned recipe, passing down … If you like your tea extra sweet, you can add some rock sugar. In the meantime, wash the red dates, longan berries, and goji berries. Weight 300g. All sunshine and happiness! One is my mom’s golden-hued, pandan leaf-spiked ginger tea. But when you do drink it, I hope you'll feel as nourished and energized as I always feel. Red dates tea is an essential confinement drink recommended by TCM practitioners as mums are weakened generally after delivery. Jujube wolfberry tea has the effect of nourishing the nerves, so if there is a bad quality of sleep mother, you can drink red dates before bedtime tea ah, ah, you can get rid of panda eyes oh. Red dates contain much iron that can help women get speedy recovery from delivery and menstruation. Make sure you stir the pot every so often, as the eggs will want to stick to the pot's bottom/sides. The fruit is also known as a Chinese date or red date. Dates are one of the commonly used Chinese herbs to cook porridge and soup. Red dates is also known as jujube, are rich in Vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and magnesium. Red dates tea recipe for confinement can be used for general health care, not only for mums after childbirth who are not engaging confinement nanny. The tea cubes are made from natural extract ingredients, caffeine-free, no preservative, suitable for vegetarian and are very convenient to prepare. Bentong ginger extract, red date … The health benefits of ginger tea are many and wide ranging. Brown sugar, wolfberry, red dates, longan; Functions & Benefits: Improve weak constitution & nourish blood; Relieve menstrual discomfort; Improve vision; Quick soup base for desserts (e.g. Jin Man Tang carries various types of sugar tea cubes, from brown sugar old ginger, to coral seaweed (sea birdnest) and many more. It’s better for you. Jujube tea can also be made solely by simmering only dried jujubes for 4 hours. Product Details. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Thanks! Making and drinking this tea all the time is not recommended, as it is full of what we Chinese call "warm energy" -- everything in moderation! Scallion ginger tea, as you can see from the name, is made from two commonly seen vegetables- scallion and ginger, which are often used in Chinese dishes. Cover and simmer for another 5 minutes. Looking for more authentic recipes? If you can’t find it, just substitute some healthy honey. We all know the purpose benefits of ginger tea… Dates, ginger, honey, and pine nuts are all healthy ingredients. Put pitted red dates and longan berries into the water that is being boiled. … Scallion ginger tea can help speed up sweating, promote blood circulation and metabolism in the human body, as well as enhance human immunity function etc. … Loaded Potato Casserole With Bacon, Sausages and Kielbasa. Chinese Red dates are rich in protein, Vitamins B, and C, as well as trace minerals such as calcium, magnesium, phosphorus, potassium, and iron. Chinese red date and goji berry tea. Every time a main character gets caught in the rain without any rain gear, a parent or love interest promptly prepares some ginger tea and “demands” that he or she drink it right away to chase away the chill (the concept of 寒 – han in traditional Chinese medicine). It will help to maintain the youthfulness. Chinese red dates are considered a warming food so take in moderation if have a heaty disposition. Chinese red dates (left) and dried longans (right) make a perfect cup of “tea… Place the lemon grass, ginger, red dates and water in a pot. Read More. Scientifically, however, red dates have indeed been shown to have many health benefits due to high levels of vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and magnesium. Enjoy the familiar spicy Bentong ginger taste with added benefits of red dates in this harmonious blend. These teas will help to warm the body, dispel “wind”, nourishes the blood and aids blood circulation. During the wedding tea ceremony, sweet teas are served to symbolize the sweetness in the new union. It brings wellness and body balance since many years ago. A big plus of the jujube is that it doesn’t make you tired when you take it during the day – actually, it seems to … Once boiling, reduce the heat and simmer for 15 minutes. Celery tea is proof of these benefits. 5. To prepare the herbal tea. Add the water to a small pot along with the ginger and dates. Jujube tea, a healthy tisane is made from fresh dried jujube fruits (popularly known as Hongzao or Chinese date, Korean date, Red date and Indian date) and is enriched with vitamins, essential minerals and amino acid. SKU: FGT-RD-8 Categories: Confinement, Featured, Tea Tags: drinks, ginger, herbal, red dates, tea. I am sure many of you have heard of Goji Berry now since it has become a superfood; they are indeed high in antioxidants and have natural healing and anti-ageing properties but did you know there are many benefits in Chinese red dates? Ingredients. Directions for Use Should I add a little in with the simmering step to melt it all for the tea? You can definitely add honey dates for sweetness, Jenny. Red Dates. Apart from the said medical effects, red dates also can help improve skin become tender and smooth. Pour one (1) sachet of Cold-Pressed Ginger with Red Dates into 150-200ml of warm water. Jujube Tea History Due to its healing properties, it has been medicinally used in ancient China … We all know to drink something hot when we feel a cold coming on. American ginseng I am used to making mine with just red dates and goji berries. Place the red dates and goji berries into a tea mug, add hot boiling water and steep for 5 minutes. Add in longans. Anti-cancer: The high lutein content in dates helps prevent cancer by eliminating free radicals in the body. Yes, you can! Many people living in different countries consider ginger a health food. Fresh Drinks Made With Red Dates Powder Ginger Tea Benefits For Cold , Find Complete Details about Fresh Drinks Made With Red Dates Powder Ginger Tea Benefits For Cold,Fresh Drinks,Made With Red Dates,Powder Ginger Tea Benefits For Cold from Flavor Tea Supplier or Manufacturer-Haining Jiabo Import& Export … Be sure to pour everything into a separate ceramic/glass container if you don't finish the entire pot right away: leaving it in the metal pot detracts from taste over time. Another potential health benefit of lemon ginger tea has to do with relieving menstrual cramps and headaches. Treat it like a home remedy that is. Don’t boil the honey, because cooking honey will eliminate many of its health benefits! The additional ingredients give it a mellow cinnamon-ginger flavor and the Asian pear gives it added sweetness. Don’t be alarmed, all is well. Serve warm or chilled. We all know to drink something hot when we feel a cold coming on. She also told me that eating chicken legs would help me jump higher, and that finishing all my veggies would help my hair grow longer/faster, but hey: it worked (to make me finish everything on my plate, that is). They also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. Put pitted red dates and longan berries into the water that is being boiled. This allows for period regularity and higher chance for pregnancy! Free radicals not only cause cell damage but also damage the DNA and can be very dangerous. Share it with us! When my husband came down with bronchitis (again!) Blood Replenishing – Red Date and Goji Berry Tea I am sure many of you have heard of Goji Berry now since it has become a superfood; they are indeed high in antioxidants and have natural healing and anti-ageing properties but did you know there are many benefits in Chinese red dates? Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Directions for Use. Let your tea boil for around 30 minutes, and it'll be ready to drink! This site uses Akismet to reduce spam. Learn how your comment data is processed. The red dates' outer skin is quite tough once boiled, but I still highly recommend eating the inner flesh from it. After you make your tea, feel free to eat the red dates but be mindful for … Packed with Vitamin C Did you know red dates have 70-80 times higher levels of Vitamin C? :), About: In which I turn the thoughts from my head into objects in my hands. Did you make this project? According to TCM, red dates help replenish and nourish your blood, thus improving blood circulation. Let the tea cool to drinkable temperature, but the goal is to drink it while it’s still hot! A drink that’s, is good for warming up, but this ginger tea with red dates (aka, Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Some people will boil it with a few other ingredients, such as wolfberries and fresh ginger slices. Dried Chinese dates are red… At this point, these eggs shouldn't be fully cooked yet, since they'll still be boiled in the pot with the dates and ginger later. Simmer for 10-15 minutes, and add brown sugar or honey to taste. Cover the pot, bring to a boil … The Journal of Agricultural and Food Chemistry showed in a study that an adequate consumption (40 milligrams per day) of jujube can improve the overall gastrointestinal environment. According to some studies, red dates and goji berry tea are both rich in dietary fiber (soluble and insoluble). Also, lack of vitamins (especially B vitamins) in diet might be one of the reasons. Add a few pinches of salt so that the eggshells will be easier to remove. Jujube fruit, or Chinese red dates, are packed with health benefits and have 32 times the vitamin C of regular dates. Ginger freezes very well, and I always keep some in my freezer so it’s available for cooking or if I need a piping hot cup of ginger tea at a moment’s notice. While it IS a sugary product, it’s considered by many Chinese to be a health food! Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). Cardiovascular Issues. We all know to drink something hot when we feel a cold coming on. A panacea for all ills, my dad calls it. No wonder many Chinese women like to have red dates tea once for a while. 2) Wide array of nutrients - Red dates also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. Various online calculators also provide different results, depending on their sources. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Both red dates and wolfberries are fruit herbs, but red dates are sweeter and calmer and are more widely used, often in desserts such as red date cakes and jujube cakes. Is it wrong to also add in a few honey dates for sweetness? Don’t forget you can eat the red dates and goji berries at the end (watch out for seeds in the red … ALTERNATIVE. Mix your grated ginger and date in hot water, brew for 5/10mins and drink (you can chew the grated ginger). Add your water to a small pot along with the ginger and dates. Cover and bring to a boil. Jujube tea has been a traditional remedy for more than 4,000 years and remains a valuable and impressively healthy beverage.. What is Jujube Tea? I don’t add sugar or honey. Combine licorice, cloves, and frankincense together and grind into a powder. Amy & Brian Brown Sugar Tea Cubes, Longan Red Dates Ginger Flavor, 8 Count | Traditional Herbal Tea | 100% Natural, No Preservatives, Vegan 4.2 out of 5 stars 44 $7.49 Just add it when the tea is cooled, since heat can remove the antioxidants in the honey. It is one of the most popular foods used for health. Transfer red dates with the soaking water into a pot. Here are the health benefits that you might not be aware of. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. However, the goji berries lose their taste after they are cooked. Remove seeds from the dates. As a tea, ginger has several health benefits. A drink that’s temperature hot is good for warming up, but this ginger tea with red dates (aka Chinese jujube or Chinese dates) has added benefits: In addition to ginger’s warming abilities, red dates are full of Vitamin C. I’ve made them optional in the recipe, however, as they can sometimes be hard to find, and this tea is still beneficial without them! This sugar is cooked to a powder form instead of granulated. Longan Red Date Ginger Tea 桂圓紅棗姜茶 (gùi yuan hóng jīang chá) is a tea recipe that has been passed down from generation to generation. tang yuan, cheng tng etc) Excellent choice of confinement beverage for mummies; Ideal for wedding tea ceremony ; Functions & Benefits… Date and Ginger Tea. . Dedicated to preserving disappearing recipes and traditions, her specialty is all things traditional, from mooncakes to home-style stir-fries. Take your two eggs and put them in the pot with just enough water to cover them before turning on the stove to low heat (heating eggs gradually makes the eggshells easier to remove later on and cooks the eggs more evenly). It is thought to improve blood circulation, expel dampness, and promote healthy Qi, and it’s certainly stood the test of time. Red dates, sweet and warm, the main function is to replenish qi, nourishing and soothe the nerves, mainly used for the treatment of spleen qi deficiency, blood deficiency, blood deficiency chlorosis, insomnia and other symptoms of clinical. To prepare the herbal tea. Let the tea cool to drinkable temperature, but the goal is to drink it while it’s still hot! I make this frequently but do not use honey or any sugar. Fill your pot with about 2 liters of water and turn the stove up to high heat. They're also much less sweet than regular dates with half the sugar content.